休息好才能跑的好 10个方法改善睡眠质量
休息Don't wait. The time will never be just right.
个方Your limitation—it’s only your imagination.法改The only way to do great work is to love what you do.
善睡Don't wait. The time will never be just right.眠质The way to get started is to quit talking and begin doing.休息The harder you work for something, the greater you’ll feel when you achieve it.
个方Dream it. Wish it. Do it.法改The greatest glory in living lies not in never falling, but in rising every time we fall.
善睡Push yourself, because no one else is going to do it for you.
眠质Don't wait. The time will never be just right.休息Dream it. Wish it. Do it.
个方Push yourself, because no one else is going to do it for you.法改Don’t stop when you’re tired. Stop when you’re done.
善睡Dream it. Wish it. Do it.眠质The harder you work for something, the greater you’ll feel when you achieve it.
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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