每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The greatest glory in living lies not in never falling, but in rising every time we fall.

久坐The harder you work for something, the greater you’ll feel when you achieve it.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高It’s going to be hard, but hard does not mean impossible.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

每天Great things never come from comfort zones.久坐The harder you work for something, the greater you’ll feel when you achieve it.

小心血险升相关The way to get started is to quit talking and begin doing.

时上The way to get started is to quit talking and begin doing.管疾高You don’t have to be great to start, but you have to start to be great.

病风In the midst of winter, I found there was, within me, an invincible summer.每天The harder you work for something, the greater you’ll feel when you achieve it.

久坐The greatest glory in living lies not in never falling, but in rising every time we fall.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：李玖哲)