别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂Great things never come from comfort zones.原吃Push yourself, because no one else is going to do it for you.

肉也Keep your face always toward the sunshine, and shadows will fall behind you.别再Don't wait. The time will never be just right.节食懂Do something today that your future self will thank you for.

原吃Great things never come from comfort zones.肉也Wake up with determination. Go to bed with satisfaction.

别再Your limitation—it’s only your imagination.

节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.原吃Dream it. Wish it. Do it.

肉也Believe you can and you're halfway there.别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂Great things never come from comfort zones.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：金玉岚)