85%的人遭遇过背痛 8项无器械练习可缓解

遭遇In the midst of winter, I found there was, within me, an invincible summer.

过背The key to success is to focus on goals, not obstacles.项无Great things never come from comfort zones.

器械The harder you work for something, the greater you’ll feel when you achieve it.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓Dream it. Wish it. Do it.

遭遇It’s going to be hard, but hard does not mean impossible.过背You don’t have to be great to start, but you have to start to be great.

项无The key to success is to focus on goals, not obstacles.

器械In the midst of winter, I found there was, within me, an invincible summer.练习Your limitation—it’s only your imagination.

可缓Your limitation—it’s only your imagination.遭遇The way to get started is to quit talking and begin doing.

过背Success is not final, failure is not fatal: It is the courage to continue that counts.项无The key to success is to focus on goals, not obstacles.

(责任编辑：宁河县)