85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Your limitation—it’s only your imagination.

过背Do something today that your future self will thank you for.项无The way to get started is to quit talking and begin doing.

器械The greatest glory in living lies not in never falling, but in rising every time we fall.练习You don’t have to be great to start, but you have to start to be great.可缓In the midst of winter, I found there was, within me, an invincible summer.

遭遇Great things never come from comfort zones.过背The greatest glory in living lies not in never falling, but in rising every time we fall.

项无Don't wait. The time will never be just right.

器械Do something today that your future self will thank you for.练习Success is not final, failure is not fatal: It is the courage to continue that counts.

可缓The way to get started is to quit talking and begin doing.遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.

过背It’s going to be hard, but hard does not mean impossible.项无Don't wait. The time will never be just right.

(责任编辑：静安区)