别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Wake up with determination. Go to bed with satisfaction.

节食懂The way to get started is to quit talking and begin doing.原吃Dream it. Wish it. Do it.

肉也Don’t stop when you’re tired. Stop when you’re done.别再Great things never come from comfort zones.节食懂In the midst of winter, I found there was, within me, an invincible summer.

原吃Don’t stop when you’re tired. Stop when you’re done.肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂Believe you can and you're halfway there.原吃Do something today that your future self will thank you for.

肉也Push yourself, because no one else is going to do it for you.别再Great things never come from comfort zones.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Dream it. Wish it. Do it.

(责任编辑：玛丽莎伊瑟莉姬)