85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The greatest glory in living lies not in never falling, but in rising every time we fall.

过背Push yourself, because no one else is going to do it for you.项无The key to success is to focus on goals, not obstacles.

器械Don't wait. The time will never be just right.练习Believe you can and you're halfway there.可缓Your limitation—it’s only your imagination.

遭遇Don't wait. The time will never be just right.过背You don’t have to be great to start, but you have to start to be great.

项无Do something today that your future self will thank you for.

器械Great things never come from comfort zones.练习In the midst of winter, I found there was, within me, an invincible summer.

可缓Keep your face always toward the sunshine, and shadows will fall behind you.遭遇The only way to do great work is to love what you do.

过背Dream it. Wish it. Do it.项无Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：琼中黎族苗族自治县)