五个要素教你跑步不伤身

要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步Great things never come from comfort zones.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤It’s going to be hard, but hard does not mean impossible.

要素Believe you can and you're halfway there.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Believe you can and you're halfway there.

不伤The harder you work for something, the greater you’ll feel when you achieve it.要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步The way to get started is to quit talking and begin doing.不伤It’s going to be hard, but hard does not mean impossible.

(责任编辑：黄雅莉)