斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练It’s going to be hard, but hard does not mean impossible.

增强The harder you work for something, the greater you’ll feel when you achieve it.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

提升The key to success is to focus on goals, not obstacles.速度It’s going to be hard, but hard does not mean impossible.技巧The greatest glory in living lies not in never falling, but in rising every time we fall.

斜坡训练The only way to do great work is to love what you do.增强The greatest glory in living lies not in never falling, but in rising every time we fall.

核心In the midst of winter, I found there was, within me, an invincible summer.

提升The harder you work for something, the greater you’ll feel when you achieve it.速度You don’t have to be great to start, but you have to start to be great.

技巧Your limitation—it’s only your imagination.斜坡训练Great things never come from comfort zones.

增强Dream it. Wish it. Do it.核心It’s going to be hard, but hard does not mean impossible.

(责任编辑：黔江区)