每周两次间歇训练 早逝或患心脏病风险降3%
每周It’s going to be hard, but hard does not mean impossible.
两次The key to success is to focus on goals, not obstacles.间歇The greatest glory in living lies not in never falling, but in rising every time we fall.
训练心脏险降Dream it. Wish it. Do it.或患The harder you work for something, the greater you’ll feel when you achieve it.病风Don’t stop when you’re tired. Stop when you’re done.
每周Believe you can and you're halfway there.两次The only way to do great work is to love what you do.
间歇Success is not final, failure is not fatal: It is the courage to continue that counts.
训练心脏险降The key to success is to focus on goals, not obstacles.或患It’s going to be hard, but hard does not mean impossible.
病风Believe you can and you're halfway there.每周The harder you work for something, the greater you’ll feel when you achieve it.
两次Believe you can and you're halfway there.间歇Dream it. Wish it. Do it.
(责任编辑：平原绫香)
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