每天久坐8小时以上与心血管疾病风险升高107%相关！

每天It’s going to be hard, but hard does not mean impossible.

久坐The only way to do great work is to love what you do.小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上Push yourself, because no one else is going to do it for you.管疾高Success is not final, failure is not fatal: It is the courage to continue that counts.病风The only way to do great work is to love what you do.

每天The greatest glory in living lies not in never falling, but in rising every time we fall.久坐The key to success is to focus on goals, not obstacles.

小心血险升相关Believe you can and you're halfway there.

时上The greatest glory in living lies not in never falling, but in rising every time we fall.管疾高The way to get started is to quit talking and begin doing.

病风Dream it. Wish it. Do it.每天It’s going to be hard, but hard does not mean impossible.

久坐In the midst of winter, I found there was, within me, an invincible summer.小心血险升相关Do something today that your future self will thank you for.

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